In-person sessions: click Schedule NowNE Portland, OregonOnline sessions: Email or call to schedule Claire@ConnectWithHealth.com5 0 3 2 1 8 3 7 6 3 Experience & Harness Your Body’s Healing Capacities Inner Calm, Deep Rest, CoherenceMetabolize, Integrate Grief, Freeze, Stress Bring Regulation System Into Balance What’s Been Difficult Can Get Easier Discover Changes in Relating to Self, OthersCould Be the Biggest Gift of All Settle, Revitalize Nervous System FunctionsBuild Skills, Capacities for Greater Resilience Thaw Long-Held Freeze StatesAccess Deeper Somatic Health, Reduce Symptoms Regain Trust, Connection to Your BodyEnjoy Greater Stability & Sense of Self